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ਸਿਹਤਮੰਦ ਰਹਿਣਾ ਸ਼ੁਰੂ ਕਰਨ ਦਾ ਸਭ ਤੋਂ ਵਧੀਆ ਸਮਾਂ ਹੁਣ ਹੈ।ਸਿਹਤਮੰਦ ਭਵਿੱਖ ਦੀ ਚੁਣੌਤੀ ਵੱਲ ਅਤੇ 2010 ਓਲੰਪਿਕ ਅਤੇ ਪੈਰਾਲੰਪਿਕ ਖੇਡਾਂ ਦਾ ਜਸ਼ਨ ਮਨਾਉਣ ਲਈ ਮੈਂ ਕਦਮ ਚੁੱਕ ਰਿਹਾ/ਰਹੀ ਹਾਂ!
ਮੈਂ,
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ਸਿਹਤਮੰਦ ਜ਼ਿੰਦਗੀ ਲਈ ਅੱਗੇ ਲਿਖੇ 3 ਕਦਮ ਚੁੱਕਣ ਦਾ ਵਾਅਦਾ ਕਰਦਾ/ਕਰਦੀ ਹਾਂ:
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ਤਰੀਕ:
ਮੈਂ ਭੇਤਦਾਰੀ ਬਾਰੇ ਬਿਆਨ ਪੜ੍ਹ ਅਤੇ ਸਮਝ ਲਿਆ ਹੈ।
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